The Little Blue Book of Fitness and Health

The Little Blue Book of Fitness and Health
Author :
Publisher : Thomas Nelson
Total Pages : 159
Release :
ISBN-10 : 9781418559014
ISBN-13 : 1418559016
Rating : 4/5 (016 Downloads)

Book Synopsis The Little Blue Book of Fitness and Health by : Gary Savage

Download or read book The Little Blue Book of Fitness and Health written by Gary Savage and published by Thomas Nelson. This book was released on 1998-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.


The Little Blue Book of Fitness and Health Related Books

The Little Blue Book of Fitness and Health
Language: en
Pages: 159
Authors: Gary Savage
Categories: Health & Fitness
Type: BOOK - Published: 1998-11-29 - Publisher: Thomas Nelson

DOWNLOAD EBOOK

Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, a
ACSM Fitness Book
Language: en
Pages: 188
Authors: American College of Sports Medicine
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

DOWNLOAD EBOOK

This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular stren
TRADOC Pamphlet TP 600-4 The Soldier's Blue Book
Language: en
Pages: 314
Authors: United States Government Us Army
Categories:
Type: BOOK - Published: 2019-12-14 - Publisher:

DOWNLOAD EBOOK

This manual, TRADOC Pamphlet TP 600-4 The Soldier's Blue Book: The Guide for Initial Entry Soldiers August 2019, is the guide for all Initial Entry Training (IE
Take Back Your Life
Language: en
Pages: 0
Authors: Wendy Ida
Categories: Physical fitness for women
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day Take Back Your Life Results Program that speaks
The Men's Health Big Book of Exercises
Language: en
Pages: 562
Authors: Adam Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-25 - Publisher: Rodale

DOWNLOAD EBOOK

Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the m