Related Books

The Joseph H. Pilates Archive Collection
Language: en
Pages: 0
Authors: Joseph Hubertus Pilates
Categories: Pilates method
Type: BOOK - Published: 2000-07 - Publisher:

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The Anatomy of Pilates
Language: en
Pages: 161
Authors: Paul Massey
Categories: Musculoskeletal system
Type: BOOK - Published: 2009 - Publisher: North Atlantic Books

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'The Anatomy of Pilates' shows what actually happens to the body's muscles and joints during Pilates exercises. Each two-page spread features detailed anatomica
The Bathroom Key
Language: en
Pages: 294
Authors: Kathryn Kassai
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-20 - Publisher: Demos Medical Publishing

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Pilates
Language: en
Pages: 393
Authors: Rael Isacowitz
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-20 - Publisher: Human Kinetics

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The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilate
Pilates, 2E
Language: en
Pages: 392
Authors: Isacowitz, Rael
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-05 - Publisher: Human Kinetics

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Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of d