Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000-07 - Publisher:
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2009 - Publisher: North Atlantic Books
'The Anatomy of Pilates' shows what actually happens to the body's muscles and joints during Pilates exercises. Each two-page spread features detailed anatomica
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2011-12-20 - Publisher: Demos Medical Publishing
Print+CourseSmart
Language: en
Pages: 393
Pages: 393
Type: BOOK - Published: 2022-04-20 - Publisher: Human Kinetics
The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilate
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2014-03-05 - Publisher: Human Kinetics
Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of d