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The Impact of Martial Arts on Depression, Anxiety, Stress, Anger, Well-being, Self-transcendence, and Self-enhancement
Language: en
Pages: 0
Authors: Joseph Kaufmann
Categories: Exercise
Type: BOOK - Published: 2022 - Publisher:

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Studies on exercise and athletics show that physical activity can be therapeutic and help someone who experiences psychological distress. With these positive re
Martial Arts and Well-being
Language: en
Pages: 128
Authors: Carol Fuller
Categories: Psychology
Type: BOOK - Published: 2019-12-06 - Publisher: Routledge

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Lessons From The Dojo
Language: en
Pages: 110
Authors: Peter Tocco, Jr.
Categories:
Type: BOOK - Published: 2020-10 - Publisher: Martial Art Miracles

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What we seek lies within. Lesson From The Dojo provides you with the ability to unlock the transformative knowledge historically available only to those who ded
Martial Arts and Mental Health
Language: en
Pages: 140
Authors: Gareth FitzGerald
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Type: BOOK - Published: 2020-04-05 - Publisher:

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Are you interested in self help or growth? Do you want to learn why martial arts is great for mental health?Do martial artists have super mental abilities and h
A.R.T. Of The Fight: Mental Performance For Martial Artists
Language: en
Pages: 104
Authors: Sepano Zadeh
Categories: Sports & Recreation
Type: BOOK - Published: 2021-02 - Publisher: Coach Sepano

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A.R.T. of the Fight is a manual written to help combat athletes achieve their highest potential as martial artists. This book is a system that takes you, the ma