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The High Fat Diet
Language: en
Pages: 311
Authors: Zana Morris
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-15 - Publisher: Random House

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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat
The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
This Is Why You're Fat (And How to Get Thin Forever)
Language: en
Pages: 0
Authors: Jackie Warner
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-19 - Publisher: Grand Central Life & Style

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In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever.
Eat for Life
Language: en
Pages: 190
Authors: National Academy of Sciences
Categories: Medical
Type: BOOK - Published: 1992-01-01 - Publisher: National Academies Press

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Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide.
Secrets of a Kosher Girl
Language: en
Pages: 226
Authors: Beth Warren, MS, RDN, CDN
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-25 - Publisher: Post Hill Press

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Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean