The Gift of Abhyasa
| Author | : Ansgar Schoeberl |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 102 |
| Release | : 2013 |
| ISBN-10 | : 9783848267217 |
| ISBN-13 | : 3848267217 |
| Rating | : 4/5 (217 Downloads) |
Book Synopsis The Gift of Abhyasa by : Ansgar Schoeberl
Download or read book The Gift of Abhyasa written by Ansgar Schoeberl and published by BoD – Books on Demand. This book was released on 2013 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of this text is to inquire into our threefold persona of body, breath & mind, our potential qualities of stability, dynamic & stillness and our personal traits of sensation, emotion & thought. By developing a personal practice of Asana, Pranayama & Pratyahara within their metaphysical context of Abhyasa, Vairagya & Viveka, we may understand our personality as it is and access the yogic maxim of Nirodha - the right cessation of wrong identity.
