Related Books

The G.I. Diet, Revised and Updated
Language: en
Pages: 218
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada

DOWNLOAD EBOOK

Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Dietary Guidelines for Americans 2015-2020
Language: en
Pages: 195
Authors: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: Government Printing Office

DOWNLOAD EBOOK

Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is
The G.I. (glycemic Index) Diet
Language: en
Pages: 184
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-01 - Publisher: Workman Publishing

DOWNLOAD EBOOK

A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and
The Low GI Diet
Language: en
Pages: 353
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

The LOW GI DIET is the healthy, responsible and delicious way to lose weight for good. The diet is centred on a 12-week Action Plan which gives you all the info