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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help yo
Language: en
Pages: 433
Pages: 433
Type: BOOK - Published: 2013-03-04 - Publisher: Hay House, Inc
Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yo
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2011-12-27 - Publisher: Simon and Schuster
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cr
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-04-23 - Publisher: Ballantine Books
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper deliv
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t