The Complete Idiot's Guide to Walking for Health

The Complete Idiot's Guide to Walking for Health
Author :
Publisher : Penguin
Total Pages : 318
Release :
ISBN-10 : 0028640020
ISBN-13 : 9780028640020
Rating : 4/5 (020 Downloads)
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Book Synopsis The Complete Idiot's Guide to Walking for Health by : Erika Peters

Download or read book The Complete Idiot's Guide to Walking for Health written by Erika Peters and published by Penguin. This book was released on 2000-03-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide walks readers through an easy, safe, and inexpensive way to fitness, discussing the importance of stretching, what clothing to wear, and where to walk safely, and offers walking programs that readers can co-ordinate their lives around, or fit into their busy schedule.


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