Faithin Omaha eBook Collection

You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Seriou

Finally, the strength training book you’ve been wishing for is here! The Complete Guide to Strength Training Methods compiles more than 230 training technique

Work out, enhance your muscle mass, and get amazing results. This comprehensive guide targets every muscle group for a sculpted, leaner, and healthier body. Str

A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, conditioning and flexibility training. Fre

The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be