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Language: en
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Type: BOOK - Published: 2008-10 - Publisher:
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the wo
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2013-02-12 - Publisher: Tuttle Publishing
Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexand
Language: en
Pages: 0
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Type: BOOK - Published: 2006-05 - Publisher: Gracie Publications
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to
Language: en
Pages: 0
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Type: BOOK - Published: 2004 - Publisher:
Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of st
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2005-09-13 - Publisher: McGraw Hill Professional
An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed