Related Books

The Complete Book of Butt and Legs
Language: en
Pages: 312
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher:

DOWNLOAD EBOOK

A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.
World Class Legs
Language: en
Pages: 148
Authors: Felix Schmitt
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher: Touchstone

DOWNLOAD EBOOK

Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will gi
Ultimate Booty Workouts
Language: en
Pages: 195
Authors: Tamara Grand
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-14 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and pe
The Complete Book of Core Training
Language: en
Pages: 0
Authors: Kurt Brungardt, Brett & Mike
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion

DOWNLOAD EBOOK

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Strong Curves
Language: en
Pages: 782
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio