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Language: en
Pages: 494
Pages: 494
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com
You know the cycle: you have a stressful day and find yourself snacking or overeating at dinner to make yourself feel better. The ritual of eating becomes so ca
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2011-01-27 - Publisher: Robinson
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative
Language: en
Pages: 546
Pages: 546
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
Language: en
Pages: 378
Pages: 378
Type: BOOK - Published: 2011-01-26 - Publisher: ReadHowYouWant.com
Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward. The best way to los
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2012-08-01 - Publisher: New Harbinger Publications
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the