Related Books

The CBT Art Activity Book
Language: en
Pages: 138
Authors: Jennifer Guest
Categories: Education
Type: BOOK - Published: 2015-09-21 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the po
The CBT Art Workbook for Coping with Anxiety
Language: en
Pages: 178
Authors: Jennifer Guest
Categories: Self-Help
Type: BOOK - Published: 2019-07-18 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The activities follow the fram
Binnie the Baboon Anxiety and Stress Activity Book
Language: en
Pages: 178
Authors: Karen Treisman
Categories: Juvenile Fiction
Type: BOOK - Published: 2019-11-21 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Binnie is a creative and energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried
CBT Skills Workbook
Language: en
Pages: 151
Authors: Barry M. Gregory
Categories: Psychology
Type: BOOK - Published: 2010-01-01 - Publisher: PESI Publishing & Media

DOWNLOAD EBOOK

Contains over 100 of the top hands-on practical worksheets and exercises for integrating CBT! Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychoth
Creative Approaches to CBT
Language: en
Pages: 128
Authors: Patricia Sherwood
Categories: Psychology
Type: BOOK - Published: 2018-06-21 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Expanding the therapist's toolkit, this book provides creative activities and exercises for every stage of the cognitive behavioural therapy (CBT) process, from