Related Books

The Boss of the Bench Press
Language: en
Pages: 40
Authors: Dennis B. Weis
Categories: Health & Fitness
Type: BOOK - Published: 2021-12-27 - Publisher: Critical Bench

DOWNLOAD EBOOK

An amazing interview with the FIRST man to Officially Bench Press 700+ lbs. Ted Arcidi, the Boss of the Bench Press, is interviewed by bodybuilding historian De
Massive Iron: The Rep Goal System
Language: en
Pages: 214
Authors: Steve Shaw
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-01 - Publisher: Massive Iron, LLC

DOWNLOAD EBOOK

This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book pres
Bench Press Explosion
Language: en
Pages: 76
Authors: Mike Westerdal
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-20 - Publisher: Critical Bench

DOWNLOAD EBOOK

Get READY to Up Your Bench with 18 Of The Best Bench Press Routines Of All Time! The bench press has long been counted among the most important muscle and stren
Starting Strength
Language: en
Pages: 248
Authors: Mark Rippetoe
Categories:
Type: BOOK - Published: 2005-07-01 - Publisher:

DOWNLOAD EBOOK

Super Squats
Language: en
Pages: 107
Authors: Randall J. Strossen
Categories: Sports & Recreation
Type: BOOK - Published: 1989-01-01 - Publisher: Ironmind Enterprises

DOWNLOAD EBOOK

SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever