The Men's Health Big Book of Food & Nutrition
Author | : Joel Weber |
Publisher | : Rodale |
Total Pages | : 645 |
Release | : 2010-12-21 |
ISBN-10 | : 9781605293103 |
ISBN-13 | : 1605293105 |
Rating | : 4/5 (105 Downloads) |
Book Synopsis The Men's Health Big Book of Food & Nutrition by : Joel Weber
Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.