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The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as ?cal
Reverse the Signs of Ageing
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For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to
7 Years Younger The Anti-Aging Breakthrough Diet
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A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7
The Anti Ageing Food & Fitness Plan: The Plant Edition
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Superfoodist Rick Hay introduces the second edition of his life-changing health and fitness book, designed to promote a sustainable diet and overall wellbeing t
Run for Life
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A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common r