Teenager's Guide to Health and Fitness

Teenager's Guide to Health and Fitness
Author :
Publisher : Xlibris Corporation
Total Pages : 114
Release :
ISBN-10 : 9781479799428
ISBN-13 : 1479799424
Rating : 4/5 (424 Downloads)

Book Synopsis Teenager's Guide to Health and Fitness by : Krishna Lingampalli

Download or read book Teenager's Guide to Health and Fitness written by Krishna Lingampalli and published by Xlibris Corporation. This book was released on 2013-02-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, Krishna Lingampalli, who is committed to health and fitness, teaches you the fundamentals of fitness, nutrition, and rest. Teenagers Guide to Health and Fitness will be the compass for your healthy lifestyle. Whether you are fit or a couch potato, this book will help because it will guide you based on your current level of fitness.


Teenager's Guide to Health and Fitness Related Books

Bruce Jenner's The Athletic Body
Language: en
Pages: 196
Authors: Bruce Jenner
Categories: Health & Fitness
Type: BOOK - Published: 1984 - Publisher: Simon & Schuster

DOWNLOAD EBOOK

A guide to physical fitness through cardiovascular activity, weight training, proper nutrition, and sports, written especially for teenagers.
Teenager's Guide to Health and Fitness
Language: en
Pages: 114
Authors: Krishna Lingampalli
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-27 - Publisher: Xlibris Corporation

DOWNLOAD EBOOK

In this guide, Krishna Lingampalli, who is committed to health and fitness, teaches you the fundamentals of fitness, nutrition, and rest. Teenagers Guide to Hea
Total Teen
Language: en
Pages: 366
Authors: Tracy Anderson
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Kids

DOWNLOAD EBOOK

Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! H
The Big Book of Health and Fitness
Language: en
Pages: 545
Authors: Philip Maffetone
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

DOWNLOAD EBOOK

Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Teenage Fitness
Language: en
Pages: 162
Authors: Kathy Kaehler
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-05 - Publisher: Harper Collins

DOWNLOAD EBOOK

Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Rober