Related Books

My Anxious Mind
Language: en
Pages: 189
Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

DOWNLOAD EBOOK

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
The Teen Anxiety Guidebook
Language: en
Pages: 280
Authors: Jon Patrick Hatcher
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2023-07-04 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handb
Understanding Teenage Anxiety
Language: en
Pages: 231
Authors: Jennifer Browne
Categories: Family & Relationships
Type: BOOK - Published: 2019-08-20 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it
Anxiety and Depression Information for Teens, 1st Ed.
Language: en
Pages: 332
Authors: James Chambers
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-10-01 - Publisher: Infobase Holdings, Inc

DOWNLOAD EBOOK

Provides basic health information on anxiety and depression in teens and its various types, causes, risk factors, diagnosis, treatments, and coping methods. Inc
Parenting a Teen Who Has Intense Emotions
Language: en
Pages: 190
Authors: Pat Harvey
Categories: Family & Relationships
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her em