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Language: en
Pages: 189
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Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
Language: en
Pages: 280
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Type: BOOK - Published: 2023-07-04 - Publisher: Simon and Schuster
Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handb
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2019-08-20 - Publisher: Simon and Schuster
If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2020-10-01 - Publisher: Infobase Holdings, Inc
Provides basic health information on anxiety and depression in teens and its various types, causes, risk factors, diagnosis, treatments, and coping methods. Inc
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications
Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her em