Superfoods
| Author | : Barbara Griggs |
| Publisher | : Penguin |
| Total Pages | : 356 |
| Release | : 2006-05-15 |
| ISBN-10 | : 9780756644093 |
| ISBN-13 | : 0756644097 |
| Rating | : 4/5 (097 Downloads) |
Book Synopsis Superfoods by : Barbara Griggs
Download or read book Superfoods written by Barbara Griggs and published by Penguin. This book was released on 2006-05-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients
