Stalking Wild Psoas

Stalking Wild Psoas
Author :
Publisher : North Atlantic Books
Total Pages : 185
Release :
ISBN-10 : 9781623173166
ISBN-13 : 1623173167
Rating : 4/5 (167 Downloads)

Book Synopsis Stalking Wild Psoas by : Liz Koch

Download or read book Stalking Wild Psoas written by Liz Koch and published by North Atlantic Books. This book was released on 2019-05-07 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the reader on a journey toward reengaging with life's creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities. Employing biomorphic and embryonic paradigms, Koch redefines psoas as smart, expressive tissue that is both elemental and universal. Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all readers to nourish integrity and claim self-efficacy as creative and expressive individuals.


Stalking Wild Psoas Related Books

Stalking Wild Psoas
Language: en
Pages: 185
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-07 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educ
The Psoas Book
Language: en
Pages: 98
Authors: Liz Koch
Categories: Science
Type: BOOK - Published: 1997 - Publisher: Core Awareness

DOWNLOAD EBOOK

Core Awareness, Revised Edition
Language: en
Pages: 241
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch
The Vital Psoas Muscle
Language: en
Pages: 129
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-06 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment,
Call of the Wild
Language: en
Pages: 296
Authors: Kimberly Ann Johnson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-04-13 - Publisher: HarperCollins

DOWNLOAD EBOOK

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nerv