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Spud Fit
Language: en
Pages: 256
Authors: Andrew Taylor
Categories:
Type: BOOK - Published: 2018-09-21 - Publisher: Spud Fit

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The Spud Fit Cookbook is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. With contributions from
The DIY Spud Fit Challenge
Language: en
Pages: 68
Authors: Andrew Taylor
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher:

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Is 'quitting food' the key to losing weight, beating depression and anxiety and discovering the best mental and physical health of your life? Featuring twelve s
The Potato Hack
Language: en
Pages: 0
Authors: Tim Steele
Categories: Complex carbohydrate diet
Type: BOOK - Published: 2016-02-28 - Publisher: Createspace Independent Publishing Platform

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The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply calle
The Potato Reset
Language: en
Pages: 100
Authors: Jeannine Elder
Categories: Cooking (Potatoes)
Type: BOOK - Published: 2017-11-30 - Publisher: Createspace Independent Publishing Platform

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Reset your tastebuds, lose weight without going hungry, improve your relationship with food and curb your cravings - all while eating potatoes! All recipes are
Always Eat After 7 PM
Language: en
Pages: 398
Authors: Joel Marion
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-17 - Publisher: BenBella Books

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Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates