Related Books
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Language: en
Pages: 97
Pages: 97
Type: BOOK - Published: 2008-01-01 - Publisher: A&C Black
A three-phase programme for tennis, squash and badminton.
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-05-17 - Publisher: Human Kinetics
This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new
Language: en
Pages: 47
Pages: 47
Type: BOOK - Published: 2010 - Publisher: Trafford Publishing
Stretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and compre