Related Books

Sport Stretch
Language: en
Pages: 236
Authors: Michael J. Alter
Categories: Physical education and training
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.
The Anatomy of Stretching, Second Edition
Language: en
Pages: 193
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Stretching for Racquet Sports
Language: en
Pages: 97
Authors: Christopher M. Norris
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-01 - Publisher: A&C Black

DOWNLOAD EBOOK

A three-phase programme for tennis, squash and badminton.
Stretch to Win-2nd Edition
Language: en
Pages: 240
Authors: Frederick, Ann
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-17 - Publisher: Human Kinetics

DOWNLOAD EBOOK

This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new
(Not Just) Your Everyday Stretch Book
Language: en
Pages: 47
Authors: Austin Stack
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Trafford Publishing

DOWNLOAD EBOOK

Stretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and compre