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Type: BOOK - Published: 2013-08-27 - Publisher: St. Martin's Press
In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how
Language: en
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Type: BOOK - Published: 2019-03-19 - Publisher: Quadrille Publishing
Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The body's natural way of reenergizing and healing, sleep nourishes the
Language: en
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Type: BOOK - Published: 2017-03-21 - Publisher: Yale University Press
An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand
Language: en
Pages: 249
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Type: BOOK - Published: 2014-03-18 - Publisher: Simon and Schuster
Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes
Language: en
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Pages: 276
Type: BOOK - Published: 2004 - Publisher:
Presents key information on the diagnosis and management of the full array of sleep disorders. Each chapter asks a series of key questions and provides answers