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The Secret World of Sleep
Language: en
Pages: 210
Authors: Penelope A. Lewis
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-27 - Publisher: St. Martin's Press

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In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how
Sleep
Language: en
Pages: 0
Authors: Lisa Varadi
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: Quadrille Publishing

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Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The body's natural way of reenergizing and healing, sleep nourishes the
The Mystery of Sleep
Language: en
Pages: 343
Authors: Meir Kryger
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-21 - Publisher: Yale University Press

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An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand
The Secret Life of Sleep
Language: en
Pages: 249
Authors: Kat Duff
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-18 - Publisher: Simon and Schuster

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Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes
Sleep Medicine Secrets
Language: en
Pages: 276
Authors: Damien R. Stevens
Categories: Medical
Type: BOOK - Published: 2004 - Publisher:

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Presents key information on the diagnosis and management of the full array of sleep disorders. Each chapter asks a series of key questions and provides answers