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The Abs Diet 6-Minute Meals for 6-Pack Abs
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Pages: 290
Authors: David Zinczenko
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Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan
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The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Simple 6 Pack Abs
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Categories: Self-Help
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Simple 6 Pack Abs The reasons why the majority of people do not have abs are huge and the major stumbling block is that plenty of so called “experts” are st
Six-pack Abs
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Authors: Matt Roberts
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In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book
Fitness Made Simple
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Discover John Basedow's secrets for getting the body you've always wanted Fitness expert and media icon John Basedow's body-transforming plan is literally Fitne