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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2006-05-16 - Publisher: Rodale
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Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 39
Pages: 39
Type: BOOK - Published: 2023-01-17 - Publisher: Editora Bibliomundi
Simple 6 Pack Abs The reasons why the majority of people do not have abs are huge and the major stumbling block is that plenty of so called “experts” are st
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2003 - Publisher: DK Publishing (Dorling Kindersley)
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2007-09-14 - Publisher: McGraw Hill Professional
Discover John Basedow's secrets for getting the body you've always wanted Fitness expert and media icon John Basedow's body-transforming plan is literally Fitne