Signs of Aging: Skin Care Ingredients with Anti-Aging Effects
Author | : Tessie Honeycut |
Publisher | : |
Total Pages | : 260 |
Release | : 2021-05-13 |
ISBN-10 | : 9798503692389 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Signs of Aging: Skin Care Ingredients with Anti-Aging Effects written by Tessie Honeycut and published by . This book was released on 2021-05-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of course, we're all about embracing the wisdom and experience that comes with getting older, but it can admittedly be more challenging to embrace the lines and wrinkles that crop up with every passing birthday. However, there are a handful of things you can do every day that add up over time to make you look and feel like your best self. Of course, some of these tasks relate to skincare, but not everything is about your complexion. Wearing your hair differently can also make you look younger. We spoke to the experts, including a dermatologist, a makeup artist, and a hairstylist, to share their best (easiest) look-younger advice. Here are eight of their expert-approved, turn-back-the-clock tips and tricks: -Sleeping on your back to reduce wrinkles -Wearing sunglasses to help prevent cataracts and macular degeneration -Slowing aging and improve health tHRough intermittent fasting -Using skin care products with retinol -Reading for 30 minutes a day to increase your life span