Faithin Omaha eBook Collection

The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lo

A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers

America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that

From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise