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Language: en
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Type: BOOK - Published: 2014-07-06 - Publisher: Green Tara Press
Wake up to calmness and clarity with simple mindfulness meditations and stories. Can’t find time to meditate? You can easily calm and center yourself with thi
Language: en
Pages: 237
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Type: BOOK - Published: 2011-11-18 - Publisher: Simon and Schuster
Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own h
Language: en
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Type: BOOK - Published: 1914-07-06 - Publisher:
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2019 - Publisher: Twenty-First Century Books (Tm)
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2012-02-29 - Publisher: Windhorse Publications
Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It i