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Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2019-02-19 - Publisher: Illustrated & Large Print
Stop Playing It by Ear As I type this, we're on the first week of 2019 and I imagine that all gyms around the world are probably as packed as they will be for t
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2019-04-18 - Publisher: Bloomsbury Publishing
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2019-04-18 - Publisher: Bloomsbury Publishing
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2015-04-14 - Publisher: Human Kinetics
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells,
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
