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What You Can Change... and What You Can't

Authors: Martin Seligman
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If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcohol
Atomic Habits
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Atomic Habits

Authors: James Clear
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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi
Healing Justice
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Healing Justice

Authors: Loretta Pyles
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Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities
Criminal Conduct and Substance Abuse Treatment for Adolescents: Pathways to Self-Discovery and Change
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Criminal Conduct and Substance Abuse Treatment for Adolescents: Pathways to Self-Discovery and Change

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This Provider's Guide introduces a comprehensive and developmentally appropriate treatment program,, Pathways for Self-Discovery and Change (PSDC), which provid
Self Change
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Self Change

Authors: Yechiel Klar
Categories: Psychology
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Self Change: Social Psychological and Clinical Perspectives examines cognitive and motivational factors affecting the intention to seek change, processes involv