Faithin Omaha eBook Collection

Download or read book Sea Vegetables written by Evelyn McConnaughey and published by Naturegraph Pub. This book was released on 1985 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to the foraging & preparation of the FREE & nutritious sea vegetable takes us from history & classification to many of the delicious finished products -- Seaweed Quiche, Tofu Italian Seaweed Rolls. Miso Soup with Tofu & Alaria, & even Cherry Pie! It includes a total survey of seaweeds: where they grow, harvesting, storage, tables of nutritional equivalents, & even protein comparisons with conventional "store-bought" food.