Related Books

Rewire Your Anxious Brain
Language: en
Pages: 261
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Rewire Your OCD Brain
Language: en
Pages: 262
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
Anxiety and Avoidance
Language: en
Pages: 290
Authors: Michael A. Tompkins
Categories: Self-Help
Type: BOOK - Published: 2013-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b
Your Amazing Teen Brain
Language: en
Pages: 221
Authors: Elisa Nebolsine
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These f
The Worry Trick
Language: en
Pages: 267
Authors: David A. Carbonell
Categories: Self-Help
Type: BOOK - Published: 2016-02-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows