Reach for Fitness

Reach for Fitness
Author :
Publisher : Grand Central Pub
Total Pages : 316
Release :
ISBN-10 : 0446513024
ISBN-13 : 9780446513029
Rating : 4/5 (029 Downloads)

Book Synopsis Reach for Fitness by : Richard Simmons

Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems


Reach for Fitness Related Books

Reach for Fitness
Language: en
Pages: 316
Authors: Richard Simmons
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher: Grand Central Pub

DOWNLOAD EBOOK

Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Emotional Fitness
Language: en
Pages: 234
Authors: Douglas Weiss
Categories:
Type: BOOK - Published: 2015-03-07 - Publisher:

DOWNLOAD EBOOK

Strong Curves
Language: en
Pages: 782
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Fitness Over Fifty
Language: en
Pages: 134
Authors: National Institute on Aging
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
The Daniel Plan
Language: en
Pages: 353
Authors: Rick Warren
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-03 - Publisher: Zondervan

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key