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Language: en
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Type: BOOK - Published: 2007-06-01 - Publisher:
Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common
Language: en
Pages: 259
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Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
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Pages: 236
Type: BOOK - Published: 2019-04-18 - Publisher: Hardie Grant Publishing
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish
Language: en
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Chinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connectio