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Qigong Through the Seasons
Language: en
Pages: 242
Authors: Ronald H. Davis
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-21 - Publisher: Singing Dragon

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Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively l
Understanding Qigong 4
Language: en
Pages:
Authors: Jwing-Ming Yang
Categories: Exercise
Type: BOOK - Published: 2007-06-01 - Publisher:

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Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Yang Sheng
Language: en
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Authors: Katie Brindle
Categories: Self-Help
Type: BOOK - Published: 2019-04-18 - Publisher: Hardie Grant Publishing

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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish
Chinese Shamanic Tiger Qigong
Language: en
Pages: 202
Authors: Zhongxian Wu
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-08-21 - Publisher: Singing Dragon

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Chinese Shamanic Tiger Qigong is a uniquely classical practice designed to bolster our health, activate our inner life power, and deepen our spiritual connectio