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Language: en
Pages: 404
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Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
Language: en
Pages: 368
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Type: BOOK - Published: 2017-01-24 - Publisher: Simon and Schuster
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-f
Language: en
Pages: 272
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Type: BOOK - Published: 2012-11-16 - Publisher: Simon and Schuster
Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health • Includes
Language: en
Pages: 404
Pages: 404
Type: BOOK - Published: 2009-02-01 - Publisher:
Selective pressures designed our primal physiology, but we can adapt our physiologies and our mind-sets to the modern world, and go beyond nature's limitations
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2021-05-04 - Publisher: BenBella Books
What does it mean to be healthy? True well-being means so much more than just looking good—it means living without chronic aches and pains, waking up with ene