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Pressing RESET for Healthy Shoulders
Language: en
Pages: 44
Authors: Original Strength
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-24 - Publisher: OS Press

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Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes
Pressing Reset
Language: en
Pages: 176
Authors: Tim Anderson
Categories:
Type: BOOK - Published: 2017-12-04 - Publisher: Original Strength

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Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your ye
Pressing Reset for the Everyday Person
Language: en
Pages: 36
Authors: Original Strength
Categories: Sports & Recreation
Type: BOOK - Published: 2019-02 - Publisher:

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The new Original Strength Mini-Clinic book is here! Now our certified Pros and Clinicians have the option to put on small clinics to serve as an introduction to
Original Strength
Language: en
Pages: 0
Authors: Tim Anderson
Categories: Exercise
Type: BOOK - Published: 2013-05 - Publisher: Xulon Press

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"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie
Healthy Shoulder Handbook
Language: en
Pages: 162
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-09 - Publisher: Ulysses Press

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Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, preve