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Language: en
Pages: 44
Pages: 44
Type: BOOK - Published: 2020-01-24 - Publisher: OS Press
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2017-12-04 - Publisher: Original Strength
Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your ye
Language: en
Pages: 36
Pages: 36
Type: BOOK - Published: 2019-02 - Publisher:
The new Original Strength Mini-Clinic book is here! Now our certified Pros and Clinicians have the option to put on small clinics to serve as an introduction to
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013-05 - Publisher: Xulon Press
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2010-03-09 - Publisher: Ulysses Press
Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, preve