Related Books

Pilates and Conditioning for Athletes
Language: en
Pages: 265
Authors: Amy Lademann
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Pilates for Men
Language: en
Pages: 85
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue

DOWNLOAD EBOOK

The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger
The Pilates Edge
Language: en
Pages: 324
Authors: Daniel Loigerot
Categories: Health & Fitness
Type: BOOK - Published: 2004-02-23 - Publisher: Penguin

DOWNLOAD EBOOK

Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for box
Power Yoga for Athletes
Language: en
Pages: 211
Authors: Sean Vigue
Categories: Education
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)

DOWNLOAD EBOOK

Perfect for those who want a total body and mind workout.
The Pilates Method of Body Conditioning
Language: en
Pages: 212
Authors: Sean P. Gallagher
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)

DOWNLOAD EBOOK

Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly