Related Books
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Language: en
Pages: 85
Pages: 85
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2004-02-23 - Publisher: Penguin
Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for box
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Perfect for those who want a total body and mind workout.
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)
Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly