Related Books
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2016-10-26 - Publisher: Scott Abel
Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2021-05-03 - Publisher:
You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM
With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
"A trainer's guide to staying fit over fifty"--Cover.
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the