Performing in the Zone

Performing in the Zone
Author :
Publisher : Lulu.com
Total Pages : 228
Release :
ISBN-10 : 9781409296232
ISBN-13 : 1409296237
Rating : 4/5 (237 Downloads)

Book Synopsis Performing in the Zone by : Jon Gorrie

Download or read book Performing in the Zone written by Jon Gorrie and published by Lulu.com. This book was released on 2009-08-22 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is The Zone? The Zone is intangible. It is that ideal - that place - that state of mind - where performing is easy, your actions are effortless, and your results exceed all expectations. Actors, musicians, public speakers, dancers, models, sports-people, entertainers, and singers - we're all performers. We all receive training, practise for countless hours, enter the performance environment, and sooner or later, for better or for worse, we get affected by the performance situation. We experience performance arousal - a phenomenon which can either get us into The Zone or cause devastating performance anxiety. So what really is performance arousal? How can you better understand it? How can you control your performance arousal instead of letting it control you? With Performing in The Zone, you too can discover the secrets of performance arousal and unleash your true performing potential! You too can perform in The Zone!


Performing in the Zone Related Books

Performing in the Zone
Language: en
Pages: 228
Authors: Jon Gorrie
Categories: Performing Arts
Type: BOOK - Published: 2009-08-22 - Publisher: Lulu.com

DOWNLOAD EBOOK

What is The Zone? The Zone is intangible. It is that ideal - that place - that state of mind - where performing is easy, your actions are effortless, and your r
Performing Time
Language: en
Pages: 433
Authors: Clemens Wöllner
Categories: Psychology
Type: BOOK - Published: 2023-06-20 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Music and dance can change our sense of time. Both rely on synchronizing our attention and actions with sounds and with other people, both involve memory and ex
Performing Arousal
Language: en
Pages: 273
Authors: Julia Listengarten
Categories: Performing Arts
Type: BOOK - Published: 2021-12-16 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

This book considers arousal as a mode of theoretical and artistic inquiry to encourage new ways of staging and examining bodies in performance across artistic d
Sport Psychology for Coaches
Language: en
Pages: 308
Authors: Damon Burton
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

DOWNLOAD EBOOK

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on
Foundations of Sport and Exercise Psychology
Language: en
Pages: 664
Authors: Robert S. Weinberg
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-11 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Please note: This text was replaced with a seventh edition. This version is available only for courses using the sixth edition and will be discontinued at the e