Pathways to Lasting Self-Esteem

Pathways to Lasting Self-Esteem
Author :
Publisher : AuthorHouse
Total Pages : 258
Release :
ISBN-10 : 9781418470241
ISBN-13 : 1418470244
Rating : 4/5 (244 Downloads)

Book Synopsis Pathways to Lasting Self-Esteem by : Stanley J.Gross

Download or read book Pathways to Lasting Self-Esteem written by Stanley J.Gross and published by AuthorHouse. This book was released on 2004-09-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathways to Lasting Self-Esteem is based on the authors experience as a psychotherapist with his low self-esteem clients. Dr. Gross recognizes the tenacity of low self-esteem, yet he affirms that much can be done to raise it. In Pathways to Lasting Self-Esteem he distinguishes his unique approach to raising self-esteem from the many superficial manipulations commonly ineffective in making a durable impact. The book follows a stepwise method that provides practical guidance in a skill-oriented route for the journey. Pathways to Self-Esteem recognizes four levels for the development of self-esteem each featuring distinct dilemmas, goals, tasks, and skills. Readers will find the challenge to change buffered by hope to counter despair and safe options to offset fear.


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