Patanjali's Ashtanga Yoga: from Theory - to Practical Realization
Author | : Vladimir Antonov |
Publisher | : CreateSpace |
Total Pages | : 28 |
Release | : 2008-08-25 |
ISBN-10 | : 9781438200316 |
ISBN-13 | : 1438200315 |
Rating | : 4/5 (315 Downloads) |
Book Synopsis Patanjali's Ashtanga Yoga: from Theory - to Practical Realization by : Vladimir Antonov
Download or read book Patanjali's Ashtanga Yoga: from Theory - to Practical Realization written by Vladimir Antonov and published by CreateSpace. This book was released on 2008-08-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.