Faithin Omaha eBook Collection

In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility

The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the

Parkour, the art of displacement, or freerunning--whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout

Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p