Overcome Neck & Back Pain

Overcome Neck & Back Pain
Author :
Publisher : Simon and Schuster
Total Pages : 212
Release :
ISBN-10 : 9780684852522
ISBN-13 : 0684852527
Rating : 4/5 (527 Downloads)
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Book Synopsis Overcome Neck & Back Pain by : Kit Laughlin

Download or read book Overcome Neck & Back Pain written by Kit Laughlin and published by Simon and Schuster. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.


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