Moving Beyond Trauma
| Author | : Ilene Smith |
| Publisher | : |
| Total Pages | : 121 |
| Release | : 2020 |
| ISBN-10 | : 1544506007 |
| ISBN-13 | : 9781544506005 |
| Rating | : 4/5 (005 Downloads) |
Book Synopsis Moving Beyond Trauma by : Ilene Smith
Download or read book Moving Beyond Trauma written by Ilene Smith and published by . This book was released on 2020 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind-much more importantly, it locks itself in oth.
