Awakening to Mindfulness

Awakening to Mindfulness
Author :
Publisher : Health Communications, Inc.
Total Pages : 210
Release :
ISBN-10 : 9780757306686
ISBN-13 : 0757306683
Rating : 4/5 (683 Downloads)
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Book Synopsis Awakening to Mindfulness by : Richard Fields

Download or read book Awakening to Mindfulness written by Richard Fields and published by Health Communications, Inc.. This book was released on 2008-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how mindfulness is the key to facing addiction and achieving sobriety, and offers a ten-step program to guide readers toward positive changes in their lives.


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