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Mental Training for Ultrarunning
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Pages: 241
Authors: Addie J. Bracy
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics

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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
Training Essentials for Ultrarunning
Language: en
Pages: 386
Authors: Jason Koop
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Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training
Hal Koerner's Field Guide to Ultrarunning
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Pages: 164
Authors: Hal Koerner
Categories: Sports & Recreation
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress

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Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to
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Training book for ultramarathon. Hardcover edition
The Ultra Mindset
Language: en
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Authors: Travis Macy
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Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he