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Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2020-03-31 - Publisher:
Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of book
Language: en
Pages: 213
Pages: 213
Type: BOOK - Published: 2009-12-15 - Publisher: Univ of North Carolina Press
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can b
Language: en
Pages: 175
Pages: 175
Type: BOOK - Published: 2020 - Publisher:
"I have designed this journal to be about you and your journey, and as interactive as possible. I have taken some of the latest research in performance psycholo
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2018-03-13 - Publisher: Rodale
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in