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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Language: en
Pages: 110
Authors: Moses Horne
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-31 - Publisher:

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Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of book
Bring Your
Language: en
Pages: 213
Authors: Jennifer L. Etnier
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12-15 - Publisher: Univ of North Carolina Press

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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can b
Mental Toughness Journal
Language: en
Pages: 175
Authors: Zane Winslade
Categories: Goal (Psychology)
Type: BOOK - Published: 2020 - Publisher:

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"I have designed this journal to be about you and your journey, and as interactive as possible. I have taken some of the latest research in performance psycholo
10-Minute Toughness
Language: en
Pages: 208
Authors: Jason Selk
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c
The Young Champion's Mind
Language: en
Pages: 226
Authors: Jim Afremow
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-03-13 - Publisher: Rodale

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Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in