Maximize Your Training
| Author | : Matt Brzycki |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 0 |
| Release | : 1999 |
| ISBN-10 | : 0844283177 |
| ISBN-13 | : 9780844283173 |
| Rating | : 4/5 (173 Downloads) |
Book Synopsis Maximize Your Training by : Matt Brzycki
Download or read book Maximize Your Training written by Matt Brzycki and published by McGraw-Hill Companies. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing a variety of topics relating to training and exercise, this book includes a history of strength training, designing an effective program, and information about bodybuiding, weightlifting, flexibility, and nutrition.
