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Manual of Healthy Longevity & Wellbeing
Language: en
Pages: 226
Authors: Luigi Fontana
Categories: Health & Fitness
Type: BOOK - Published: 2023-02-01 - Publisher: Hardie Grant Publishing

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Manual of Healthy Longevity and Wellbeing is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled
Live Long, Die Short
Language: en
Pages: 265
Authors: Roger Landry
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-14 - Publisher: Greenleaf Book Group

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Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline
The Path to Longevity
Language: en
Pages: 418
Authors: Luigi Fontana
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-01 - Publisher: Hardie Grant Publishing

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This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships th
The Merck Manual of Health & Aging
Language: en
Pages: 994
Authors: Merck & Co., Inc.
Categories: Health & Fitness
Type: BOOK - Published: 2005-11-29 - Publisher: Ballantine Books

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"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES.” –William D. Novelli, CEO, AARP If aging were an open book
Food and Healing
Language: en
Pages: 385
Authors: Annemarie Colbin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-01-30 - Publisher: Ballantine Books

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Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essentia