Related Books
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2023-02-01 - Publisher: Hardie Grant Publishing
Manual of Healthy Longevity and Wellbeing is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2014-01-14 - Publisher: Greenleaf Book Group
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2020-04-01 - Publisher: Hardie Grant Publishing
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships th
Language: en
Pages: 994
Pages: 994
Type: BOOK - Published: 2005-11-29 - Publisher: Ballantine Books
"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES.” –William D. Novelli, CEO, AARP If aging were an open book
Language: en
Pages: 385
Pages: 385
Type: BOOK - Published: 2013-01-30 - Publisher: Ballantine Books
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essentia