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'Simple, lucid advice' Matt Haig, Sunday Times bestselling author of Reasons to be Alive, on Making Friends with Anxiety If you're suffering from depression or
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How often do you find yourself saying the following: I've got to stop being anxious;I've got to get over feeling depressed;Feeling this way just isn't right; Th
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You Were Not Born to Suffer
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This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself