M is for Mindful

M is for Mindful
Author :
Publisher : Good Nature Press
Total Pages : 62
Release :
ISBN-10 : 1733410104
ISBN-13 : 9781733410106
Rating : 4/5 (106 Downloads)

Book Synopsis M is for Mindful by : Robin L. Flanigan

Download or read book M is for Mindful written by Robin L. Flanigan and published by Good Nature Press. This book was released on 2019-11 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: M is for Mindful pairs inspired verses with vibrant, kid-friendly paintings to help cultivate self-awareness, compassion, respect for diversity, and other practices-for an intentional, balanced, considerate life. Written by national award-winning journalist Robin L. Flanigan and illustrated by professional artist Heather S. Jones.


M is for Mindful Related Books

M is for Mindful
Language: en
Pages: 62
Authors: Robin L. Flanigan
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-11 - Publisher: Good Nature Press

DOWNLOAD EBOOK

M is for Mindful pairs inspired verses with vibrant, kid-friendly paintings to help cultivate self-awareness, compassion, respect for diversity, and other pract
M is for Mindfulness: An Alphabet Book of Calm
Language: en
Pages: 34
Authors:
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-11-07 - Publisher: Penguin UK

DOWNLOAD EBOOK

Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emoti
The Mindful Way through Anxiety
Language: en
Pages: 251
Authors: Susan M. Orsillo
Categories: Psychology
Type: BOOK - Published: 2011-08-08 - Publisher: Guilford Press

DOWNLOAD EBOOK

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only ma
Mindful Tech
Language: en
Pages: 253
Authors: David M. Levy
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-01-28 - Publisher: Yale University Press

DOWNLOAD EBOOK

From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, an
Get Some Headspace
Language: en
Pages: 214
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

DOWNLOAD EBOOK

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of